The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement. Also stretching is very important and will also help with tight muscles.
This type of massage is a very relaxing massage with warm oils applied to the scalp this is ideal for those who stress alot. Also if you reqrequire a general massage after a long day this technique can usually leave u drifting off into a deep sleep without even realising.
We've started to do facial massages & body scrubs making your skin feeling smooth like a new born baby ideally if you have rough skin or a new experience. The facial masks peal off easily enabling you to see a before & after result.